How To Relieve Pain After Tooth Extraction

How To Relieve Pain After Tooth Extraction

August 7, 2025

Getting a tooth extraction can be daunting, and the subsequent discomfort is something most would prefer to avoid. While the procedure itself is often necessary to maintain your oral health, managing the pain that follows is crucial for a swift and smooth recovery. 

If you’ve recently undergone a tooth extraction or are preparing for one, understanding effective pain relief strategies can make all the difference. Here, we’ll explore practical tips and techniques to help you alleviate pain and promote healing after your dental procedure.

Immediate Post-Extraction Care

Right after your tooth extraction, it's essential to focus on immediate care to prevent complications and reduce pain. Here are some key steps to follow:

  • Apply a cold compress to the outside of your cheek for 15-20 minutes to reduce swelling and numb the area.
  • Bite gently on the gauze pad placed by your dentist to control bleeding and allow a clot to form.
  • Swap to a new gauze pad if the one you’re using becomes completely soaked with blood.
  • Avoid rinsing, spitting, or using a straw for at least 24 hours to protect the clot and prevent dry socket.
  • Do not smoke, vape, or use any type of tobacco/nicotine product for at least a week after your extraction.

Pain Management Techniques

Managing pain effectively is crucial for a comfortable recovery. Consider these techniques to ease discomfort:

  • Fill your prescription and take any pain medication as directed by your dentist.
  • If you do not get a prescription, you can manage pain with over-the-counter pain medications like ibuprofen or acetaminophen as recommended by your dentist.
  • Avoid heavy lifting and exercise and take things easy for the first few days after your extraction.
  • Elevate your head while resting to minimize swelling and discomfort.

Dietary Adjustments

What you eat and drink post-extraction can significantly impact your comfort and healing process. Consider these dietary adjustments:

  • Stick to soft foods like yogurt, applesauce, and mashed potatoes for the first few days.
  • Avoid hot, spicy, or crunchy foods that could irritate the extraction site.
  • Stay hydrated by drinking plenty of water, but avoid alcohol and caffeinated beverages.

Long-Term Healing Tips

As you continue to heal, maintaining proper oral hygiene and care is critical. Here are some long-term tips to support your recovery:

  • Resume gentle brushing and flossing after the first 24 hours, avoiding the extraction site.
  • Rinse your mouth with a warm saltwater solution starting 24 hours post-extraction to reduce bacteria and promote healing.
  • Attend follow-up appointments with your dentist to ensure proper healing and address any concerns.

Schedule Your Appointment with Riverglen Dental in Columbus, OH

If you're experiencing pain after a tooth extraction or need expert advice on managing your recovery, don't hesitate to reach out to Dr. Ellen Saslaw at Riverglen Dental. Our team is dedicated to providing compassionate care and personalized treatment plans to ensure your comfort and well-being. Contact us today at (614) 885-0227 to schedule your appointment and take the next step towards a pain-free recovery in Columbus, OH.

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